Top 10 Best Meal Replacement Shakes in 2020 Reviews

Meal replacement shakes don’t have the best reputation. This is because they are full of excess sugar and not enough nutrients. While that might be true, meal replacement shakes are pretty suitable when having a busy day. The replacements can quickly fill your high-calorie requirements with a small bite. Meal replacement shakes are not new in the industry. They have been in use for years especially in hospitals where patients have trouble eating and absorbing food. However, that has changed with a wide array of meal replacement shakes. You can now choose meal replacement shakes for athletes that greatly boost your energy levels after workouts.

And, when it comes to choosing the right meal replacement shakes, only the best are recommended. Most meal replacement shakes vary greatly in the nutrient composition. This is why you need to research carefully and choose the best shake possible. In our reviews below, we help you find the best meal replacement shakes. Our reviews narrow down your choices to 10 best meal replacement shakes in the market. Check them out below and carefully choose one that best meets your needs.

10. SlimFast Original Rich-Chocolate Royale Meal Replacement Shake-Mix

SlimFast Original Rich-Chocolate Royale Meal Replacement Shake-Mix

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This is a chocolate rich meal replacement shake and a pretty decent choice to start our list. It is a perfect weight loss powder to consider buying. The shake mix features rich-chocolate nutrients thus energy-rich. It also includes soy, fiber, proteins, minerals, and vitamins. This shake is a great way to control hunger and stay active. It comes in a new sleek 31.18oz canister. This is a safe and clinically proven meal replacement shake. It is also pretty easy to serve with fortified fat-free milk and cold Vitamin A and D. It blends fast in a mere 10 seconds. Overall, this is a quality meal replacement shake to buy with confidence.

Pros

  • Easy to prepare since it blends in 10 seconds
  • Large thus gives up to 34 servings
  • Excellent packaging thus safe
  • Chocolate-rich thus boosts energy

Cons

  • Tastes too sweet

9. Garden of Life Meal Replacement Chocolate Powder

Garden of Life Meal Replacement Chocolate Powder

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This is another excellent on-the-go nutrition meal replacement shake to consider buying. It is a nutritious shake that comprises 44 superfoods and 20 grams of clean organic proteins. There are also 6 grams of fiber. This keeps you satisfied at all times. This shake is pretty ideal for a post-recovery workout. It helps build lean muscles and boost overall body energy. Moreover, the shakes are filled with 21 minerals and vitamins. It also includes live probiotics to enhance digestion. Overall, this is a perfect vegan protein powder to order with confidence today.

Pros

  • Perfect vegan protein powder
  • Quite nutritious due to 44 superfoods
  • Delicious due to chocolate protein powder
  • Aids in digestion due to enzymes and probiotics

Cons

  • Not a great taste

8. Orgain-Grass Fed Clean Protein Shake, Creamy Chocolate-Fudge

Orgain-Grass Fed Clean Protein Shake, Creamy Chocolate-Fudge

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This is ready to drink Orgain clean protein grass-fed with creamy chocolate fudge. It is an exceptional protein shake to get you all the nutrient requirements. It is a safe and clean protein shake sourced from 100% New Zealand grass-fed bovine. The milk is pure and a great source of protein. In addition, you get 3 grams of dietary fiber to keep you full. This is a low carb shake with 140 calories per single serving. It is a vegetarian-friendly shake free of soy and gluten. It is also free of artificial colors, preservatives, and flavors. Overall, this is an ideal way to supplement your protein diet on the go.

Pros

  • Safe and clean protein source due to 100% grass-fed milk
  • Gluten and soy free thus vegetarian friendly
  • Ready to use thus ideal for use when on the go
  • Low carbs and 3 grams fiber thus keeps you satisfied

Cons

  • Thin consistency but tastes great

7. Orgain Organic Plant-Based Meal Replacement Powder

Orgain Organic Plant-Based Meal Replacement Powder

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This is another plant-based meal replacement shake. It is a perfect choice for vegetarians. It is a creamy chocolate fudge meal coming in 20.01lbs bottle. The shake powder comprises 20 grams of organic-based proteins. It also comprises 7 grams of dietary fiber and no sugar. It is a great choice shake that delivers 230 calories per serving. This is a safe meal replacement shake with USDA organic. It is a lactose-free, glucose-free, and soy-free shake to buy right away. Moreover, the shake is non-GMO and does not contain any artificial preservatives or ingredients. Overall, this is a great supplement to your daily dietary needs.

Pros

  • Non-GMO and free of artificial preservatives and ingredients thus safe
  • Plant-based proteins thus ideal for vegetarians
  • Suitable for women, men, and kids thus versatile
  • 7 grams of organic fiber without sugar

Cons

  • The powder has some grainy texture thus a bit messy

6. Ensure Plus Nutrition Shake with Fiber

Ensure Plus Nutrition Shake with Fiber

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This is an immune-boosting nutrition shake with fiber. The shake features protein, Vitamin A, D, zinc, and antioxidants. It helps boost your immune system build lean muscles and boost energy levels. It is a special meal replacement shake designed to offer you strength and energy. Moreover, this shake features a pretty good fiber source to keep you satisfied. It is a balanced meal replacement shake with 350 calories per serving. There are 3 grams of fiber and 134 grams of high-quality protein. This is a delicious meal replacement shake to consider buying. It is a great way to get high-quality proteins on the go.

Pros

  • High-quality proteins thus builds lean muscles
  • Immune boosting due to Vitamins and mineral composition
  • Good source of fiber
  • Boosts energy and strength

Cons

  • Not the best packaging

5. LABRADA Nutrition Lean Body High Protein

LABRADA Nutrition Lean Body High Protein

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This is a lean body meal replacement shake to consider buying. The shake comprises 35 grams of fast-release and slow-release proteins. You can be sure of a sustained flow of vital amino acids. This leads to faster muscle growth and increased strength. It is a perfect meal replacement shake for persons that perform rigorous daily exercises and activities. This is a proven Award-Winning shake by the American Culinary Institute. It is a versatile all-in-one lean body replacement shake with muscle building and fat burning nutrients. It is also free of artificial flavors, preservatives, and colors.

Pros

  • Safe since it is free of artificial preservatives, flavors, and fillers
  • Award-winning shake thus proven
  • Faster muscle growth due to sustained flow of vital amino acids
  • Fat burning and strength building nutrients

Cons

  • Pretty large container but half full

4. MET-Rx Original Whey Protein Powder

MET-Rx Original Whey Protein Powder

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This is a massive 40-single serving meal replacement shake with whey powder protein. It is a delicious and nutritious replacement shake with 2.54oz chocolate. You can enjoy a creamy breakfast when you make this shake with milk. It is a low-fat shake and a delicious way to start your day. Besides, the shake features a specific formulation to create a nutrient specific profile. This way, the shake gets to meet different body requirements. This is a perfect choice meal replacement shake that focusses on protein powder and other nutrients. You get important amino acids that fuel muscle growth. Furthermore, this shake contains a significant amount of Vitamins A, C, D, and zinc to support a healthy immune system.

Pros

  • Supports healthy immune system due to zinc and vitamins
  • Delicious and nutritious
  • Boost muscles growth due to essential amino acids
  • Up to 40 servings

Cons

  • Few big clumps that refuse to mix

3. CLICK All-in-one Protein & Coffee Meal Replacement Drink Mix

CLICK All-in-one Protein & Coffee Meal Replacement Drink Mix

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This is a leading meal replacement protein and coffee drink mix to consider buying. It is a low-calorie coffee protein powder to curb your appetite. The meal keeps you energized and promotes fat burning. It is a perfect choice for breakfast replacement. You also get to choose from different coffee blends like vanilla, caramel, mocha, and much more. This is a real coffee replacement drink with 150 grams of caffeine. The drink mix also features a slow-releasing protein that helps support appetite suppression. You can be sure of a great energy boost and protein for overall body health.

Pros

  • Real-coffee due to 150 grams of caffeine
  • Suppresses appetite due to slow-releasing proteins
  • Boosts energy
  • Easy to prepare thus time-saving

Cons

  • A little pricey but great

2. Naturade Total-Soy Protein Powder & Meal Replacement Shakes

Naturade Total-Soy Protein Powder & Meal Replacement Shakes

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This is a soy protein powder and meal replacement shake for weight loss. This is a perfect choice meals shake with fewer carbs serving and more dietary fiber. It also features up to 47% less sugar. It is a perfect way to replace a meal and lose weight at the same time. There are a total of 13 grams of proteins and zero trans fats. The shakes also feature 24 vitamins and 130 calories. Moreover, the ingredients are plant-based thus safe for vegetarians. Overall, this is a pretty safe meal replacement shake with healthy whole food options.

Pros

  • Healthy whole food choices
  • Help lose weight due to low carbs
  • Plant-based thus safe
  • Features vitamins and minerals thus immune-boosting

Cons

  • Amount in the canisters not consistent

1. Keto Meal Replacement Shakes

Keto Meal Replacement Shakes

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This is our final best meal replacement shakes and a decent choice. It is a chocolate replacement shake with high protein content. The shakes feature 14 grams of grass-fed collagen and zero sugars. It also comprises 20 grams of fat and 250 calories. This is a leading replacement shake for a keto diet. Besides, keto is pretty easy to prepare. You need to add it to a bottle and mix it with a favorite low carb beverage or smoothie. This is a great choice shake that mixes easily and tastes great. It is quick and easy to prepare thus time-saving. You can buy it with confidence as it also comes with a 100% satisfaction guarantee.

Pros

  • Easy and quick preparation since it mixes easily
  • High protein content thus muscle building
  • Delicious thus easy to consume
  • No sugars

Cons

  • Fewer servings

What to consider when buying a meal replacement shake

As you’ve seen, meal replacement shakes can vary greatly when it comes to nutrient composition. This is why it makes sense to check various nutrient composition before buying one. Below, we discuss crucial factors to consider when buying a meal replacement shake. The factors include the following:

Nutrition labeling

This is by far the first and most important factor to consider. The ideal shake must feature supplement facts. Consumers need to know what is contained in every meal replacement shake they are taking. This should be clearly labeled in amounts and percentages.

In addition, the replacement shake should indicate serving per container. This is the number of times you should the product with a certain period. For example, most meal replacement shakes offer up to 30 servings per month. Servings can be in the form of grams, scoops, and much more. The ideal meal replacement shake must also show the nutrients one is getting per single serving.

Ingredient labeling and sources

The next factor to consider is the list of ingredients used and their sources. You need to understand all the substances used in the meal replacement shake. This can be colors, binders, sweeteners, flavors, excipients, fillers, etc. Check at the source of the ingredient. Sometimes, the source is displayed on the supplement list or separately as the ingredient list.

Consider ingredients sourced from organic sources. For example, choose proteins sourced from organic grass-fed bovine. You need to avoid growth hormone injected, corn-fed cows protein source. Ingredient sources are crucial and go a long way in showing the safety of the shakes.

Natural and Artificial

The taste of the shake can be a major deciding factor. Some people prefer a sweet taste while others prefer mild sweetness. The FDA recommends that natural and artificial flavors be sourced from roots, leaves, spices, animal products, etc. However, it is worth noting that artificial does not mean chemically produced.

Packaging

You also need to consider the packaging and ensure the shakes are well-packaged. Canister cans are ideal since they keep the shakes well-sealed.

Expiry date

Lastly, make sure you check the shakes expiry date as you do with other meal products. You don’t want to order something that has stayed in the stores for long.

Final verdict

In conclusion, these are the best meal replacement shakes on the market to consider buying. The shakes are highly rated and considered the best for a quick energy boost. If you’re into energy-demanding activities, then it makes sense to have these shakes at home. They should not replace a healthy meal but having one sometimes comes in handy.

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